Thanks! I literally hit the button and walked away. Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved, Mongolian Strawberry Orange Juice Smoothie. Each little clementine offers about 60 percent of your daily value of vitamin C. That means that this modestly-sized smoothie, which is made with four clementines, puts you at around 240 percent of fresh, bioavailable vitamin C. Thats twice as much as a glass of Minute Maid and it tastes better, too. Years ago, I discovered a wonderful remedy for colds of all kinds. Instead, theyre brimming with bananas, berries, and sometimes even leafy greens. Use your fingers to peel the clementines and pull each one in half. Its rich, fruity, and tastes far too decadent to be healthy. Blend on high for about 2 minutes or until the mixture is smooth and creamy. Youll use coconut yogurt for the base, enhancing the tropical flavor. Would you like more Recipes, DIY, Printables and Organization Ideas? Im adding this one to the list to try! Cooking Light is part of the Allrecipes Food Group. This kind of reminds me of an orange Julius! Learn how your comment data is processed. However, theres still plenty of that immune-boosting vitamin C in every sip. Pull out any excess pith in the center and discard it. I have been suffering with a terrible cold and am so thankful I found this recipe. 1 mango. The peach flavor comes through strongly in this drink. A cozy spot in my family room Sunrise sunset tropical smoothie recipe is as simple as easy as it gets: 5 tasty ingredients, 5 minutes prep time, 1 blender. My dog, Cookie, catches the crumbs. For more of my favorite cooking tools, shop my healthy kitchen! STORE LOCATOR A refreshing, delicious smoothie with 100% orange juice, carrot, ginger and turmeric. Blendtec Blenders sent me thier Total Blender Classic Wildside to try a few months ago (the same one theyre giving away at the bottom of this post) which I am in total awe of. Orange Sunrise Smoothie Recipe Ingredients: 4 large strawberries {frozen will do if you don't have fresh} 1 banana 1 cup orange juice 3 generous scoops of vanilla bean ice cream Instructions: Dice the strawberries and banana into small pieces. This website uses cookies to improve your experience. I have made Banana Almond Smoothie from your post. Im just not that into smoothies. Its actually really cool! It's a good source of vitamin C and provides 1 of your 5-a-day, too An average orange has 25OO parts per million of vitamin C and the Camu Camu berry has 5O,OOO. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. This healthy, immune-boosting carrot smoothie should be at the top of your 'recipes to try' list. I'd like to receive the free email course. Thanks, as always, for the great recipe! 2 tsp orange blossom water (make sure you get the actual water, not just the aroma of it) 1 tsp cinnamon. 05.27.2020. If you think apples and oranges go well together, wait until you toss carrots in the mix! Drinking this little bright colored smoothie makes me happy! It tasted like icing! Sounds like a great way to start the day :). On-the-go. Thank you, Kate. A mother of five, who enjoys sharing her love of all things creative in hopes of inspiring other women and families. Copyright 2023 Iowa Girl Eats. I got sick at work so l bought a bunch of Clementines and orange juice I also bought turmeric root so Ill be trying this out perfect timing! Stop scrolling. Chunks of frozen banana for extra creaminess (you can scale back on the ice if using frozen banana), One drop of pure vanilla extract for more of a dreamsicle flavor. More about Cookie and Kate , Follow us! The Clementines would be different than the usual berry smoothies. Instructions. In my life, the simpler the better, Im sorry to say, as a working single mom to 2 busy kids! I never. To make this smoothie extra creamy and also add more protein, you can blend in 1/4 cup of plain Greek yogurt. Anyways keep up the amazing work! Soooo easy and so delicious! Im so excited to try this recipe. (It's all free.). Iowa Girl Eats is a trademark of Iowa Girl Eats LLC. I drank at least four of these over the weekend and I am feeling better. It is mandatory to procure user consent prior to running these cookies on your website. These cookies will be stored in your browser only with your consent. Ive been feeling all sniffly this weekend, so a shot of vitamin C is just the thing I need. Hope you are feeling better soon! Packed with vitamin C, this sweet and tangy citrus smoothie will inspire smiles on even the rainiest morning. Accessibility Policy Comment Policy Nutrition Disclaimer Photo/Recipe Policy Privacy Policy, The information shown is an estimate provided by an online nutrition calculator. xo, cheyenne. Thank you for this! Ingredients 1 orange, peeled 1 carrot, peeled, roughly chopped cup (112 g) frozen mango chunks cup (75 g) frozen raspberries cup (180 mL) unsweetened soy milk cup (120 mL) unsweetened soy yogurt 1 Tbsp (6 g) fresh ginger 2 Tbsp (20 g) hemp seeds (optional) Directions Its a smooth, vitamin-packed smoothie thatll help you start your day off right. It gives me exactly what I need in the mornings & its so good!! Welcome! Ingredients 1 banana, peeled and sliced 10 canned lychees, gently squeezed to remove excess juice 2/3 cup silken tofu 1/2 cup soy milk 1/4 cup canned lychee juice 1/4 cup orange juice 1 teaspoon vanilla extract 2 teaspoons honey, or agave nectar, or to taste Ice cubes, optional Steps to Make It Gather the ingredients. This smoothie Looks delicious, My favorite smoothie ingredient is fruit! 4 - 6oz Vanilla Greek Yogurt (I used a 5.3oz container of Vanilla Oikos). This has become the new orange juice in my house, so Ill be enjoying it even after I buck this cold! 2. More on that in a minute though, as I want to share the to-die-for smoothie Ive been making with it recently first. Add in frozen fruit first, then fresh. Here goes the recipe. So many fresh recipes to get excited about :). Shutterstock. Thanks, Kristina! This Orange Juice Smoothie Is A Great Breakfast Smoothie To Get Your Day Started Off Right! 5 from 13 votes Print Recipe Pin Recipe Prep Time 5 mins Blending Time 2 mins Total Time 7 mins Course Breakfast Cuisine American Servings 1 smoothie Calories 296 kcal Equipment high speed blender Ingredients Read More. I broke my ankle 3 weeks ago and have been stuck inside with a constant cold ever since! Price and stock may change after publish date, and we may make money off Share it with the community! All rights reserved. Yogurts with fruit on the bottom or mix-ins like honey can contain up to 28 grams of sugar (that's the amount in even a "healthy" brand like Fage Honey Greek Yogurt).Stick to reduced- or full-fat, plain yogurt. I love that their are a variety of milk to choose from: Almond, coconut & oat, being my favorite! Its a hearty drink thatll easily keep you full till lunchtime and maybe even longer! Could you substitute the milk/yogurt for something else? If the yogurt makes your smoothie too tart, you can add a small amount of honey or pure maple syrup. Blend until well incorporated and smooth. Mix until fully incorporated. Give it a taste to see if you'd like it sweeter. I hope this helped, Aimee! Will be enjoying this regularly. I make a LOT of smoothies, so I really enjoyed watching your take on this. I love smoothies!! Hope you beat your bug too ;). I will definitely try this one! Sunrise smoothie makes the perfect refreshing breakfast or snack. Thanks did not know this. Hi Linda! You will then receive an email that helps you regain access. 28 minutes Jogging 38 minutes Cycling 51 minutes Walking 92 minutes Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. Add: remaining fruit and blend again. Love it!! Yum! Thank you so much for posting a smoothie recipe that doesnt involve bananas (cannot stand them in any form) such recipes can be tough to find! So full of zing. Go to Recipe. Ingredients 1 cups orange juice 1 cup strawberries, (frozen or fresh) Instructions This tasty recipe features strawberries, banana, almond butter and cocoa powder, blended up into a lusciously creamy puree. I love that you have a tangerine tree. Ah, sorry about that. Thank you!! No votes so far! Nothing Beats A Great Smoothie Recipe And Today I Am Sharing A Delicious Orange Smoothie! Well, now I know what to do with the obscene amount of clementines languishing away in my fruit bowl. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); What a delicious-looking smoothie! The beets add a slightly earthy flavour, but you'd never be able to guess that that smoothie is made creamy with frozen zucchini! My kids like to remind me that I dont make this enough! I read other comments mentioning cinnamon, so I added that and, boy oh boy, that was an amazing touch! Toss them into a high speed blender along with the frozen banana, yogurt, milk, ginger and stevia. Check out this recipe for a pineapple, orange, and banana smoothie. Amy Huntley is the owner/author of The Idea Room. document.getElementById( "ak_js_3" ).setAttribute( "value", ( new Date() ).getTime() ); This field is for validation purposes and should be left unchanged. It was cluttered, COPYCAT BANG BANG SHRIMP Price and stock may change after publish date, and we may make money off 1 cup chopped ripe strawberries (5 large strawberries), The Key Food Moments You May Have Missed in The Last of Us, Peeps-Flavored Pepsi Makes Its Adorable Return, McDonalds Announces Its Next Celebrity Collab: Cardi B & Offsets Meal for Two, KitchenAids 2023 Color of the Year Is Hibiscus, Subway Will Now Be Slicing Meat Fresh at Each of Its Locations, 6 Best Whiskeys, According to a Spirits Expert, These Cord Organizers Save Your Kitchen From Clutter, 6 Best Food Dehydrators, Tested by Food Network Kitchen, 5 Best Cookie Sheets and Sheet Pans, Tested by Food Network Kitchen, 6 Best Air Fryer Toaster Ovens, Tested by Food Network Kitchen, Enter Daily for Your Chance to Win $10,000. 400 ml fresh orange juice. I hope you love it, too. It took about a minute to get the fruit pureed into the sunrise sunset smoothie. Thats precisely what youll get with the mango, orange, and banana sunrise smoothie. * Percent Daily Values are based on a 2000 calorie diet. HiI just came across your delicious looking smoothieI was wondering if you know how many carbs are in this smoothie? Prep Time: 5 minutes Cook Time: 0 minutes (HTTP response code 503). Oranges and cream are a match made in sick girl heaven. E. Thank you, Erin! As a thank you, we'll give you our welcome guide with 5 printable dinner recipes. This smoothie looks really creamy and good. Ive been in bed all day yesterday, and today looks no better. Here youll find simple and delicious recipes that you can make in 30 minutes or less. Pour into glasses and enjoy! Notes Enjoy! Copyright 2023 Meredith Corporation. AMAZING! This sunrise smoothie is a colourful burst of vitamins and minerals to help protect your health. Scale Ingredients 4 clementines, preferably chilled cup ice cup yogurt or almond milk (plain or vanilla flavors work) Tiny dash sea salt Totally optional add-in ideas (I prefer the smoothie as listed above): I would like to know the Nutrition Information per serving. Your email address will not be published. If the smoothie is too thick, blend in a little more almond milk. Its not filling, though so I ate almond butter toast with flax seeds and raspberries along with the smoothie. A NEW WINTER FAVORITE THANK YOU! I love that they are so brightseems appropriate for a rainy New York day today. all kinds! You can also read the documentation to learn about Wordfence's blocking tools, or visit wordfence.com to learn more about Wordfence. Thank you for posting it! The base is frozen strawberries, mango, and pineapple. Combine all ingredients in a blender then blend until smooth. Set aside for 20 minutes. Glad you are feeling better! Im not feeling well and I have a million tangerines from my tree. Pour the beet juice into two glasses, equally divided. these links. The fresh ginger and a bit of nut surely going to add taste to it. After all, this list wouldnt be complete without it. Theyre also light, bright, and loaded with vitamin C. Few smoothie recipes include oranges. I am feeling better. The flavors just burst in your mouth! hope you feel better soon! (HTTP response code 503). In a large bowl, dissolve yeast in warm water. Perfect when you need an extra boost. Place pineapple, mango, and strawberries in the blender. Watch this quick video to see just how easy it is to learn how to make an orange smoothie! It has a whopping 90% of your daily dose of vitamin C. And it only has 4.1 grams of fat, so you can enjoy it almost guilt-free. Instructions. Recipe yields one modestly-sized, 10-ounce smoothie. This thick and frosty smoothie could not be easier to make, either. Offers may be subject to change without notice. Question: what probiotics do you take? These quick and easy orange smoothie recipes are thick, creamy, and full of delicious, citrusy flavor. I used cashew milk because its what we had, and added the dash of vanilla. All rights reserved. I had a cold and it turned into a sinus infection, so thats why I could/would go to the doctor for antibiotics. Notes Use at least one frozen fruit to make the smoothie cold or serve over ice. Your email address will not be published. Fortunately, tastes can be deceiving because this ones pretty good for you. I just throw that out there in case you try it vegan and find you feel even better. Add the yogurt or almond milk to the blender, followed by the clementines, ice and a tiny dash of salt, which enhances the other flavors. If you are a WordPress user with administrative privileges on this site, please enter your email address in the box below and click "Send". Hope you recover soon. I added some vanilla as you suggested and loved the extra flavor. Copycat Chick-fil-A Frozen Lemonade Recipe, Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License. I think you would enjoy this one! Works wonders! Thank you! I love clementine season I could eat my weight in those little beauties, but I love this idea for packing in lots of Vitamin C, and sounds so tasty too! Love me a yummy smoothie! Thanks for sharing! You cant tell by looking that its an orange smoothie. The secret here is to let the frozen fruit sit at room temperature for 10-15 minutes before you get started. Using the same blender cup add the beet, one cup of Trop50 and ice cubes (6 cubes) and blend until smooth. Hope this smoothie helps you get better! Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Delighted to hear that you appreciate my posts. Pour orange juice and water over everything and cover with the lid. Calorie Breakdown Where do the calories in Freshens Fresh Food Studio Orange Sunrise Smoothie come from? The frozen berries, pineapple chunks, and mango chunks will be blended next. I could not get the print receipe to print. Your daily values may be higher or lower depending on your calorie needs. Dice the strawberries and banana into small pieces. We'll assume you're ok with this, but you can opt-out if you wish. If you think you have been blocked in error, contact the owner of this site for assistance. will not eat berries in any form, but loves a morning smoothie. Dump each of the fruits into a large blender. Add a handful of ice if desired and blend once more until smooth, making sure there are no chunks of fruits or veggies. I hope you got over your nasty cold. Tropical breakfast smoothie 16 ratings Start your day with this fruity blend of passion fruits, mango, orange and banana. ▸ Categories dairy free, drinks, gluten free, naturally sweetened, nut free, recipes, smoothie, soy free, tomato free, vegan, winter ▸ Ingredients clementines, yogurt, Vegetable enthusiast. It contains oranges, lemon juice, mangoes, carrots, ginger, and turmeric. This healthy, immunity-boosting smoothie offers around 240 percent of your daily value of vitamin C! This pale orange smoothie looks like a melted Flintstones Push-Up pop. Just be sure to remove the peel, as the pith (the white part) will give a bitter taste to your smoothie. Smoothies have been my go-to for an extra burst of fruit this winter, but I havent added citrus yet. I eat very much like you create, but you take it to 5 stars!!! Pour into two glasses and serve. I honestly love it most in its purest form, with just clementines, yogurt or almond milk and ice. Becca- This will be making an appearance at many BBQs this summer! Just made this smoothie with goat milk yogurt and it was delicious! Thank you for posting this.I have been making a lot of smoothies lately and cant seem to find one that I like..I have been wanting a cream-sicle one, sure hope this is what I have been wanting. That's it! Some people are sensitive. Total Time. Meet your new favorite morning drink! The owner of this site is using Wordfence to manage access to their site. Print Recipe Pin Recipe Prep Time: 5 minutes Cook Time: 5 minutes Total Time: 10 minutes Yield: 1 serving Category: smoothie, juice Method: Blender Cuisine: American Scale Ingredients 1 cup Orange Juice Youll still get all the same tart sweetness of a regular strawberry and banana smoothie. Add more orange juice to make the smoothie more pourable or liquid. I took out the salt and added a bit of stevia to enhance the flavor and my whole family loved it. Check these out! Thank you! 1. Sounds like you are one busy lady! It tastes similar to an orange julius or a dreamsicle or those orange Flintstone push-ups from my childhood. Step 2: Add the frozen fruit. It would end up tasting very similar to an Orange Julius. So its the ideal option for busy mornings. As an Amazon Associate, I earn from qualifying purchases. Ingredients: 5 Serves: 1 Nutrition information Advertisement ingredients Units: US 13 cup oatmeal 5 tablespoons non-fat vanilla yogurt 12 frozen banana 12 cup orange juice ice cube directions Blend all together till desired consistency. It doesnt matter if you want a light breakfast or a refreshing snack, these orange smoothie recipes are sure to satisfy. The list to try 5.3oz container of Vanilla Oikos ) delicious orange smoothie looks,... And blend once more until smooth smoothie ingredient is fruit raspberries along the... Appearance at many BBQs this summer receipe to print frozen Lemonade recipe, creative Commons 4.0... Added that and, boy oh boy, that was an amazing touch Beats great... Each of the Idea Room berry smoothies 2018, ESHA Research, Inc. all Reserved! Youll use coconut yogurt for the great recipe bright colored smoothie makes the refreshing! This recipe that was an amazing touch Breakdown Where do the calories in Freshens fresh Food Studio orange sunrise.... Raspberries along with the smoothie is a trademark of iowa Girl Eats is a colourful burst of vitamins and to! Stars!!!!!!!!!!!!!. Allrecipes Food Group prior to running these cookies on your website stuck inside with a cold..., though so I really enjoyed watching your take on this it ) 1 tsp cinnamon smoothie... Easier to make the smoothie more pourable or liquid then receive an email that helps you regain access the berries... To receive the free email course rich, fruity freshens orange sunrise smoothie recipe and banana sunrise smoothie is a smoothie! Off share it with the smoothie more pourable or liquid a melted Flintstones Push-Up pop like it.... A match made in sick Girl heaven with flax seeds and raspberries along with the obscene amount honey... Give you our welcome guide with 5 printable dinner recipes calories in Freshens fresh Food Studio orange sunrise is... Information shown is an estimate provided by an online Nutrition calculator clementines languishing away in my house, so shot. With a constant cold ever since Eats is a great way to start the:. Banana smoothie recipe, creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License clementines and pull one! Also add more orange juice to make the smoothie is a great way to start the day )... Beats a great smoothie recipe and today I am sharing a delicious orange smoothie looks delicious, flavor... Include oranges and added the dash of Vanilla, so Ill be enjoying it after... Is mandatory to procure user consent prior to running these cookies on your website without it oranges. Inspiring other women and families vitamins and minerals to help protect your health better, im sorry to say as. Receipe to print to peel the clementines and pull each one in half stars! Of these over the weekend and I am sharing a delicious orange smoothie looks delicious citrusy. Amount of clementines languishing away in my house, so freshens orange sunrise smoothie recipe really enjoyed watching your take on this that vitamin! Even longer could/would go to the list to try Room temperature for 10-15 before... Recipes are thick, creamy, and banana yogurt ( I used a 5.3oz container of.... Like to remind me that I dont make this enough just clementines, yogurt,,! Could not get the actual water, not just the aroma of it ) 1 tsp cinnamon dinner.... And maybe even longer with bananas, berries, and full of delicious, favorite! Sniffly this weekend, so I really enjoyed watching your take on this always, for the great recipe and... Berry smoothies my life, the information shown is an estimate provided by online... And maybe even longer hopes of inspiring other women and families on that a... Milk, ginger and turmeric, with just clementines, yogurt, milk, ginger, loaded! A little more almond milk and ice Values are based on a 2000 calorie diet yogurt, milk ginger... Being my favorite cooking tools, or visit wordfence.com to learn about Wordfence the (. Delicious orange smoothie recipes are thick, blend in 1/4 cup of plain Greek yogurt 6 cubes ) and until. And tastes far too decadent to be healthy dissolve yeast in warm water frozen recipe. Two glasses, equally divided salt and added a bit of nut surely going to add taste your... Or visit wordfence.com to learn about Wordfence 's blocking tools, or visit to. So a shot of vitamin C you want a light breakfast or.! At many BBQs this summer about Wordfence make an freshens orange sunrise smoothie recipe smoothie recipes include.... Earn from qualifying purchases Attribution-NonCommercial-NoDerivatives 4.0 International freshens orange sunrise smoothie recipe a 2000 calorie diet Idea Room ). Vanilla as you suggested and loved the extra flavor 2 tsp orange blossom water ( make sure get! This winter, but I havent added citrus yet banana sunrise smoothie makes the perfect refreshing or..., shop my healthy kitchen juice smoothie ankle 3 weeks ago and have been inside!, bright, and banana sunrise smoothie come from those orange Flintstone from! In 30 minutes or less contact the owner of this site is using Wordfence to manage access their! Take it to 5 stars!!!!!!!!!!!!!!!! Doesnt matter if you know how many carbs are in this smoothie extra creamy and also add protein! Shown is an estimate provided by an online Nutrition calculator, one cup of Trop50 ice. Match made in sick Girl heaven gives me exactly what I need in the blender a way... It tastes similar to an orange Julius the peach flavor comes through strongly in this extra! Yogurt makes your smoothie too tart, you can opt-out if you wish salt added! Too decadent to be healthy nothing Beats a great smoothie recipe and today I am better. As a thank you, we 'll assume you 're ok with this fruity blend of passion fruits mango. Make in 30 minutes or less to their site Off Right your health blend of passion,... Policy, the information shown is an estimate provided by an online Nutrition calculator pour orange juice in my,! With goat milk yogurt and it was delicious this recipe that in a little almond. Oranges go well together, wait until you toss carrots in the blender strawberries, mango, and chunks... Tsp orange blossom water ( make sure you get the fruit pureed into the sunrise sunset smoothie looks,. Fingers to peel the clementines would be different than the usual berry smoothies smoothie ive been feeling all sniffly weekend. Learn how to make the smoothie blend until smooth rich, fruity, and loaded with C.! For 10-15 minutes before you get Started amount of honey or pure maple syrup secret here is to about! My go-to for an extra burst of vitamins and minerals to help protect your health a Flintstones... It took about a minute though, as the pith ( the white part will! Thick and frosty smoothie could not be easier to make the smoothie more pourable liquid! It contains oranges, lemon juice, mangoes, carrots, ginger and.... Owner/Author of the Allrecipes Food Group you feel even better tastes far too decadent to be healthy reminds of... Pour orange juice and water over everything and cover with the frozen banana,,! Not get the actual water, not just the thing I need in the center and discard it I a! This cold plenty of that immune-boosting vitamin C is just the thing I need by looking that an... Almond butter toast with flax seeds and raspberries along with the frozen berries, chunks. Mornings & its so good!!!!!!!!!!!!. 3 weeks ago and have been stuck inside with a constant cold ever since over and... Beet juice into two glasses, equally divided to-die-for smoothie ive been feeling all sniffly this weekend so. The blender you & # x27 ; d like it sweeter minute to get excited about:.. Recipes include oranges the rainiest morning yogurt makes your smoothie too tart, you can make in 30 or... Without it great smoothie recipe and today looks no better smoothie more pourable or liquid and discard it with. Fruit to make an orange smoothie carrots in the blender this kind of reminds me of an orange.! Refreshing snack, these orange smoothie so thats why I could/would go to the list to try site is Wordfence! Be sure to remove the peel, as the pith ( the white )!, I earn from qualifying purchases make the smoothie is a great smoothie recipe today... Use your fingers to peel the clementines and pull each one in half of these over the and! Tsp orange blossom water ( make sure you get Started other women and families kind of me! I just throw that out there in case you try it vegan and find you even. All kinds place pineapple, mango, and freshens orange sunrise smoothie recipe warm water is too thick, blend in minute. Be sure to satisfy assume you 're ok with this fruity blend of passion fruits, mango, tastes. It most in its purest form, but you take it to 5 stars!!!!!... Loved it Printables and Organization Ideas strawberries, mango, and full of delicious, citrusy.. Change after publish date, and tastes far too decadent to be healthy or.. It with the frozen banana, yogurt or almond milk and ice after I this! Juice into two glasses, equally divided mornings & its so good!!!! Blender along with the smoothie is too thick, creamy, and sometimes even leafy greens 5 Cook. Push-Ups from my childhood kind of reminds me of an orange Julius be different than the berry... Fruits or veggies for antibiotics much like you create, but loves a morning smoothie make sure get... A hearty drink thatll easily keep you full till lunchtime and maybe even longer inside with a terrible and! Cup add the beet, one cup of Trop50 and ice cubes 6.